Author Archives: fmadmin

July Fitness

Posted on July 25, 2012 by fmadmin

So far July has been a pretty good month for running.  This month I’ve run at least twice to now four times per week.  🙂  If you are wondering, I didn’t run the Kiwanis Midnight Race on 4th of July. … Continue reading →

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Crock Pot Asian Pork and Asparagus

Posted on July 23, 2012 by fmadmin

How many times have you come home wishing dinner was ready?  Using the crock pot is a great way to have an awesome meal waiting for you when you get home.  I’ll have to say that we joke about cooking … Continue reading →

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Gardening: Gaillardia, Gazania and Pentas

Posted on July 20, 2012 by fmadmin

To my surprise the annual greenhouse is packed full today!  We just got a shipment from one of our local nurseries.  There are plenty of flowering plants for your garden beds. We’ll start with the Gaillardia Daisy or blanket flower.  … Continue reading →

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