Author Archives: fmadmin

New Fall Dessert Menu

We’ve been having some fun in the Shortcake area this week.  Now that the stores already have Halloween candy on the shelves and even Starbucks has their “PSL” (Pumpkin Spice Latte) available, we figured it was time to release our new Fall … Continue reading

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Heart Rate Training – August Recap

I admit it.  I had a great time not running.   After running the Iron Girl half marathon in Clearwater in April, I decided to take it slow.  With our increasing summer heat and my disdain for treadmills, it was time … Continue reading

Posted in Running | Tagged , , , , , , , , , | 6 Comments

Sugar Mill Botanical Gardens

While visiting my mom in New Smyrna Beach, we decided to take the girls to the playground nearby.  We waited for a few minutes to let the afternoon sprinkling rain pass, but it wasn’t happening.  So, we started driving north … Continue reading

Posted in Exploring | Tagged , , , , , , , , , | 2 Comments